We all know that a good hair care regime is fundamental to healthy hair and scalp, but many shampoos contain damaging ingredients that we should all be aware of.   What is Good Hair Care? Understanding of the causes of hair loss has never been better, but it seems that has not quite translated into the big manufacturers of hair care products having our best interests at heart. The shampoo we use to look after our hair may well be adding to the problem if your hair is receding. The list is seemingly endless of the various methods we use, knowingly or not, to provoke hair loss. From styling and diet to pregnancy, illness and shock, there is no shortage of choice. Many of us will tick several of the boxes. If your hair loss is due to a medical condition it can be quickly identified by a doctor and the treatment for the underlying condition will usually resolve the hair loss problem. But if your hair loss is caused by a non-medical condition it falls to you to do something about it. For many an early move in the fight against hair loss is to upgrade your hair care regime - this might involve upgrading the products you keep in the bathroom cabinet, or simply increasing the frequency and quality of your hair care regime. If it is to be the products in your cabinet that are to be upgraded then you need to be aware of some chemicals that appear frequently and are to be avoided for the sake of your locks.   Hidden Harm Top of the list of ingredients to look out for is sodium lauryl suplhate (SLS). Used by many manufacturers because of it's unarguable ability to make shampoo lather and get bubbly, they list it's benefit as making the hair thicker - which may very well be true. It definitely removes the natural oils and attacks the protein in the hair. This in turn can lead to a dry scalp, or aggravate existing dry scalp conditions. SLS is far from the only ingredient in shampoo that pops up in other, more industrial, products. Propylene glycol, polythene glycol and ispropyl alcohol are all to be avoided, unless you have an engine to clean.   HIS Hair Clinic Our advice would be to keep your hair care routine simple. Use PH balanced products, natural ingredients ideally and less is more when it comes to fragrance. Keeping your scalp and hair healthy is fundamental in giving yourself the best chance of holding back your hair loss for as long as you can. If you are ready to discuss your hair loss situation with one of our team of friendly experts simply complete the contact form at the side of this page and we will be in touch. Or click here to find your nearest clinic.      

As we approach 2018 it’s time to start thinking about a few New Year’s resolutions.  If you’re approaching your 30s then it might be time to spare some thought for your hair and how you can focus on keeping it healthy with a few simple lifestyle changes.  Here’s a few resolutions below that won’t just protect your hair but should increase your feeling of general well being:  

New year resolutions

 

1. Start a healthy diet – Time to cut out the carbs and concentrate on protein. In fact, eat healthily and you’re almost certain to strengthen your hair whilst ensuring it has a healthy shine.  Eat lots of lean meat, fruit, vegetables and fish!
2. Cut out the alcohol. OK so you don’t have to stop completely but if you maintain the pace of Christmas partying then you’ll end up with dry, brittle hair and possibly even start to see actual hair loss.
3. Ditch the man bun. If you’ve got long hair than either get it cut or wear it au naturelle.  Tying it up into a tight bun not only shows questionable taste but it could also be doing permanent damage to your hair.  Traction alopecia is exactly as it sounds.
4. Take up yoga. Whilst yoga in itself probably won’t stem any shedding it will help you relax and take your mind of the pace of life.  Stress and anxiety are real causes of hair loss as well as many other potential health issues.
5. Stop smoking. This is a perennial favourite.  The general health benefits are obvious but smoking also damages the hair by drying it out and adding toxins to the blood stream.  If you can’t just stop then consider an alternative to help wean you off.

Whatever you resolve to do we here at His Hair Clinic wish you luck and a fantastic New Year.

…that’s why it isn’t there.  It’s officially true, bald men are more attractive, particularly if they embrace hair loss so why not reach for the razor if you’re starting to go thin on top? After all, most, men will suffer from balding during their life and a whopping 30% will be losing it by the time they leave their 20s.  If you’re one of them decide how you want to deal with it early on and get advice.  If you’ve got a decent barber speak to them first or go to a reputable hair loss clinic. Here’s a few tips to make the most of the clean cut look and embrace your inner Right Said Fred:

How to rock the bald look

1. Don’t hang on to what you have left. There’s nothing worse than trying to grow the remaining hair long.  Male pattern baldness means you’ll have a massive contrast between the bald patch and the hair around it and worst of all you might get the urge to comb it over.  Just don’t!
2. Moisturise your scalp regularly, particularly if you’re out in the sun but don’t overdo it on a night out. No one wants to be dazzled by an overly reflective bonce.
3. Hats are best avoided in circumstances other than cold weather outdoors. Nothing screams “I’m trying to hide my baldness” than a hat worn inappropriately indoors.
4. Experiment with facial hair. Don’t go mad but if you’re going to rock a new look then why not give everyone something to focus on than just your head hair.  According to most surveys bearded men and bald men are the most attractive to the opposite sex.
5. Scalp micropigmentation (SMP). The perfect way to roll back the years. The treatment is quick, non-invasive and will leave you with a buzz cut that will look sporty, chic and is maintenance free.  It’s also a great way of adding volume to thinning hair.

Leg cramps can strike out of the blue and cause excruciating pain. It can last for less than a minute or torture you for much longer. Many people suffer from leg cramps primarily at night. It occurs due to involuntary contractions or spasms of the muscles in your legs. It can affect the calf muscles, […]

The post Home Remedies for Leg Cramps appeared first on Top 10 Home Remedies.

Following two years of legal wrangling it would appear that the Wen hair brand might be finally starting to clear its name.  The company, founded by Chaz Dean was the subject of a class action which was started in 2015 by a group of women who claimed that the company’s products had resulted in hair loss, along with other adverse reactions.

Independently commissioned clinical study

Now the Company is going public with an independently commissioned clinical study which it claims will exonerate it of all the allegations.  Put simply the study finds the products to be safe despite the insistence that some of the ingredients can cause harm.  The implication is that the claimants in the case would have suffered hair loss anyway and were seeking to blame the Wen product range in a kind of self-diagnosis. It’s true that female hair loss is perhaps more common than most people think but also there were over 200 women from over 40 different states claiming that the products caused them a range of problems from burning scalp to hair loss and it’s hard to shake the view that there’s no smoke without fire. Regardless of the findings of the study it would appear that neither side had the stomach for a fight and settled out of court for a reported $26 million.  Also at this stage the FDA continues to investigate the product range so although things are looking more positive for the Wen brand and Chaz Dean they’re not out of the woods yet.

Always test new products on your skin.

As a rule, it’s always best to be careful with any new product we use on our hair or skin.  It’s possible to have an allergic reaction to something we’ve never tried before.  Most dermatologists will recommend testing out a new skin or hair care product on a small patch on the arm or leg to see if there is any kind of reaction.

Psoriasis is a chronic disease of the immune system that varies from mild to severe. This condition causes your body to produce too many skin cells. Psoriasis can occur anywhere on your body, including your nails. In fact, people suffering from this autoimmune disease are at risk of developing nail psoriasis, which alters the way […]

The post Home Remedies for Nail Psoriasis appeared first on Top 10 Home Remedies.

Are you experiencing pain while brushing or combing your hair? Take this problem seriously, as it can be due to scalp sores. Sores on your scalp can hurt and may also be unsightly and embarrassing. Worse yet, they can lead to temporary hair loss. Several types of scalp conditions can lead to sores. Scalp sores […]

The post How to Treat Scalp Sores appeared first on Top 10 Home Remedies.

If like 50% of the male population you’re struggling with hair loss then why not take the opportunity in the New Year to go for a change of image and take years off yourself.  Most men stick with the style that they had when they were in their prime.  That’s not always a great thing though as times change and a hairstyle can be like a timestamp, precisely dating you.  The other problems is that if the style is dependent on youthful luscious locks then the ravages of time can easily transform it into a hideous comb-over.

How can we help

Here at His Hair Clinic we can help you transform your image and tackle your hair loss issues with a number of treatments.  Our founders have tried all the treatments themselves personally and this helps inform the consultation to ensure that our advice is tailored just for you. We offer a broad range of treatments for hair loss from oral and topical medications to hair laser therapy and hair transplants.  One of the most popular procedures being adopted by our clients is Scalp Micropigmentation (SMP).

Scalp Micropigmentation

Our practitioners go through a rigorous training process to learn how to apply organic inks to the scalp with fine microneedles.  The whole process requires two to three sessions at a couple of hours each.  The resulting crew cut style takes years off the recipient and the look is clean cut and as acceptable in the board room as the sport’s field. The secret is in the application over more than  one session which allows our experts assess how the inks have taken and to create a 3d layered look.  Most of our clients report an immediate improvement in confidence levels and claim that even close friends and family can’t distinguish SMP from the real thing. If you want to find out more about this and other treatments we offer to help you roll back the years then complete the form on the right or make an appointment for a free confidential consultation on +44(0)845 604 4618

2017 was a big year for hair transplants and celebs going public on whole experience.  There was a time when a transplant was a private matter and the basis of conjecture, but now stars are falling over themselves to open up about the whole process.

Some of those who went public in 2017

1. James Nesbitt. He didn’t get cold feet when it came to opting for the procedure.  Totally satisfied with the results he attributes getting his confidence levels up and career back on track to a successful transplant.
2. Wayne Rooney. Hardly a year goes by without the Everton and ex England international having a transplant.  He’s clearly happy to talk about it to the press though given all the publicity he’s had.  Let’s just say it’s better coverage for Wayne than some of his other off pitch activities.
3. Never one to shy away from publicity the Big Brother star Calum Best was all over the press earlier in the year as he told the world about the third of his transplants and the £25,000 he’s spent to get just the look he wants.
4. Gareth Gates crowning glory has been disappearing for years, along with his confidence apparently so it was great to see him back in full force in October this year, proudly exhibiting the results of his successful transplant.
5. Joe Swash didn’t go public technically. It was actually his girlfriend Stacey Solomon who opened up about his procedure on Loose Women.  Apparently, Joe wasn’t too impressed about the slip.  More a question of loose tongues than loose women.

The fact is that hair transplants have come on leaps and bounds in the last couple of decades with improvements in technology and techniques.  Combine this with the warts and trend for reality TV and we can expect that 2018 will have at least as many celebrity hair transplant stories.

So, you’ve finally succumbed to the lure of the post-Christmas sales and you’re wondering what bargains to pick up. If you love your hair then here’s some shopping tips to keep it looking wonderful:

Don’t buy

1. Powerful hair dryers or anything that styles your hair using heat such as straighteners or tongs. Heat damage is one of the most common ways of drying out the hair and causing temporary damage.  Sustained overuse can even result in hair loss.  Try blow drying on a cooler setting.
2. Reduced alcohol. With the possible exception of New Year’s Eve it’s best to lay off the booze as it makes your hair limp, dry and brittle.  Not to mention the damage it’s doing to the rest of your body.
3. Hair accessories. Not all are bad but avoid anything that really pulls at your hair such as elastic hair bands.  Extensions are particularly bad news and if fitted badly can result in traction alopecia

Do Buy

1. Stress reduction toys. Stress balls, scalp massagers and finger fidgets can be picked up for next to nothing after Christmas but could have a surprisingly big impact.  One of the main causes of hair loss is stress/anxiety so anything you can do to lower the tension levels has got to be good.
2. Natural conditioners. Avoid anything with chemicals and use it to get the sheen back in to your hair after the party season.
3. Christmas puddings and mince pies. The shelves will be heaving with these unsold Christmas treats.  You won’t just be picking a bargain up but it’s also great for your follicles as they’re full of vitamins, biotins, suphur and iron which all contribute to a healthy scalp.

Good luck out there and we hope you pick up a bargain an that the whole experience doesn’t get too stressful.

Most of us start our day by brushing our teeth, and many have strong opinions about which toothpaste they prefer. Some prefer plain white toothpaste, some like mint-flavored and some like bubblegum-flavored. There are numerous choices in the market. But are you sure that the toothpaste you are using is safe? You may be shocked […]

The post DIY Homemade Activated Charcoal Toothpaste for Teeth Whitening appeared first on Top 10 Home Remedies.

Are you experiencing a severe, throbbing or uncomfortable pain in your jaw? It may come out of the blue or even start as a slight feeble ache and increase in intensity over time. Jaw pain can be so bad that it affects your ability to eat or speak! However, jaw pain may not always be […]

The post How To Relieve Jaw Pain appeared first on Top 10 Home Remedies.

Many men find that losing hair can be a terrifying experience  - perhaps because a thick head of hair is often associated with masculinity and virility within society, despite hair follicles not actually being related to either. In fact, a recent survey has found that more than seventy percent of men do worry about losing their hair.

Causes of hair loss in men

Although all of us would ideally keep all our hair on our head, there are plenty of factors which play a role in hair loss. Male pattern baldness accounts for approximately ninety five percent of hair loss cases - it is something that is estimated to affect up to half of all men by the time they reach the age of fifty years old. Men who suffer from male pattern baldness will often notice hair receding around their temples, whereas others may notice hair thinning on the crown of their head. The condition is thought to be hereditary and is unavoidable. Other hair loss factors include stress, rough handling of the hair and a poor diet. Conditions such as telogen effluvium can also affect and speed up hair loss. Fortunately though, although men do appear to be highly self-conscious about thinning hair, an online survey found that more than eighty percent of women said that hair loss didn’t actually affect how much they were attracted to their partner.

Ways to thicken, disguise and style thinning hair

If you’re not yet ready to embrace a new look of a shaved head, then you may find  the following tips useful;

• Treat a receding hairline as soon as possibly by retaining hair and slowing down hair loss with treatments such as Minoxidil and Finasteride
• Improve your diet to make sure you are getting plenty of the right nutrients to keep your hair strong and healthy
• Choose effective styling weapons such as volumising hair mousse
• Treat dandruff and other scalp conditions which could be triggering hair loss and interfering with follicle function
• Quit smoking, a study held in Taiwan found that smoking can actually speed up hair loss in men
• Consider treatments such as a hair transplant, or scalp micro pigmentation (SMP) to maintain the look of a healthy head of hair for longer

 

 

 

Some women feel that MENOPAUSE is the beginning of the end. But it is not true. Menopause is one of the milestones of womanhood and post the initial difficulties, life can be smooth sailing again. The difficulties caused by the hormonal shift can be managed well using homeopathic treatment. Homeopathic treatment for menopause includes evaluating the symptoms and providing remedies based on the totality of the symptoms.

Menopause affects every woman differently but it doesn’t set in overnight. The change occurs over a span of few months or even years. The onset duration as well as completion of this whole process of menopause is subjective and no one can define a particular time limit for the entire process. For some women, menopause is a cakewalk as they sail through it smoothly without any complaints while for some it becomes an extremely painful experience.

During menopause your body goes through some gross hormonal changes. Most women experience physical and emotional symptoms like erratic periods, hot flushes, sudden mood swings, weight gain, changes in the breast, drynessin the vagina and the cervix, increased incidence of urinary tract infections, hair fall, weak bones and memory issues. However, all women may not experience all the symptoms.

Whether you are experiencing all or none of these symptoms here are a few tips which will help women sail through menopause easily:

• Around menopause, the estrogen levels in your body fall leading to a reduction in the bone matrix, causing weak bones. Women should take calcium and Vitamin D supplements BEFORE they hit menopause so that their bones have sufficient calcium to be able to endure the demineralization that follows menopause
• Regular exercise or physical activity helps in stabilizing the hormonal ratio of oestrogen and progesterone. This in turn relieves you from symptoms like hot flushes, mood swings and weight gain
• The moment you feel that mood swings and sudden pangs of anxiety are taking a toll over you, try opting for yoga and meditation. These help you calm down and act as wonderful mood stabilizers
• Your diet becomes important when you are approaching menopause. Add more proteins and fiber to your diet, reduce fats and sugars. These simple changes will give you huge benefits
• Reduce or limit the caffeine intake during the day. Avoiding alcohol is the wisest choice that you can make if you are nearing or going through menopausal symptoms
• Taking part ingroup activities or playing memory games have shown to improve memory as well as sleep issues
• Hot flushes are the commonest menopausal complaints seen in women. To combat them one can opt for light cotton clothes. Make sure that the clothes you wear give you good aeration and keep a table fan close to your bed or desk in the office.

Homeopathy and Menopause:

Homoeopathy provides quick and effective relief from symptoms of menopause. When you seek homoeopathic treatment for menopause, the physician will first consider the totality of the symptoms, including the physical, mental and emotional state and then select the most appropriate remedy for your case.

Dr. A.K. Dwivedi, Dr. Rajesh Barve and many such Homeopaths of international repute have successfully treated many women and relieved them of their menopausal miseries at Welcome Cure.

To get a free evaluation of your complaints Click here

The post 7 Effective ways to Manage Menopause appeared first on WelcomeCure.

The immune system is your body’s number one defense mechanism. In fact, your immune system and your health are directly related. The stronger your immune system is, the more protection you will have against colds, viruses and other illnesses that could attack your body. On the other hand, a weak immunity can make you more […]

The post 10 Daily Habits that Harm Your Immune System appeared first on Top 10 Home Remedies.

The hair loss industry is worth hundred of millions of dollars worldwide. With so many treatment options now available you can’t enter a pharmacy or cosmetics shop without seeing hair growth supplements, hair-thickening fibres or scalp treatments which claim to be able to help nourish hair follicles and a healthier environment for your hair. Experts are now suggesting that more than one quarter of dermatology practice appear to be made up of patients suffering from hair loss or looking for hair restoration procedures. Some patients are coming in simply looking for preventative measures only.

Hair loss solutions

In order to get the correct advice regarding your hair loss, you need to work with your doctor or speak to a specialist hair loss clinic to determine the true cause of your hair loss before you can decide on the appropriate and most effective treatment options. Many patients are simply dealing with hair loss as a result of genetics and inherited conditions. In this situation, it is sometimes recommended that patients seek injections of vitamin B complexes, topical solutions of Minoxidil and hair-growth laser treatments. In combination each of these therapies can be highly effective and by adding in plasma rich protein (PRP) injections, patients can further enhance their results.

Talk to an expert

Before beginning treatment, it is crucial that you pin point the cause of your hair loss and whether the condition truly is genetic in your case. Sometimes a doctor may suggest blood tests along with an extensive look into your medical history. Other more rare, yet completely valid causes of hair loss include; vitamin deficiencies, new medicines, recent trauma or surgery, stress and change in weight or hormone levels. Keep in mind though, that it is completely normal to lose up to one hundred strands of hair on a daily basis. However if you are beginning to feel that you are noticing more hair in your shower drain, on your pillow or after brushing your hair then it may be time for a professional evaluation.  We'd be delighted to offer your a free confidential consultation with one of our friendly experts.  Simply complete the form on the right or call us on  +44(0)845 604 4618

Thick beards have been a sign of masculinity, virility and wisdom for as long as we can remember in almost every culture. Perhaps this is because a beard can accentuate the jawline and present a more formidable appearance which can signify strength and ruggedness. Beards are often seen coming in and out of style, and right now the beard trend is still very much "in". Unfortunately though, some men are unable to grow thick beards no matter how much they try. Beards are actually produced by the chemical dihydrotestosterone – a hormone which is synthesised from the testosterone, responsible for male development and male sexual characteristics. A man’s ability to grow a thick beard is all dictated by the way in which his body reacts to testosterone. Although all men generally have the same amount of the hormone in their body, men who can grow thicker, denser beards are more sensitive to testosterone. In other words- it’s all down to genetics. There is nothing that you can actually do about it to change the way your beard grows and there is nothing medically wrong with you either.

Beard Transplants

If you’re still not content and dream of growing a thicker beard, you can consider a beard transplant. A beard transplant is very similar to a usual hair transplant, where hair follicles are implanted into bald patches and sparse areas of facial hair. It is a fairly straightforward procedure which requires minimal downtime and can work wonders for thickening up your beard, moustache and sideburns. The procedure is quite expensive; however results are permanent and when done by an experienced well-reputed surgeon, appear completely natural. In fact, you can actually begin to shave just two weeks after the procedure as hair begins to grow immediately. If you would like to know more about beard transplants, speak to a hair loss expert for more information.

Are you afraid of shaking hands with others due to your sweaty palms? If yes, you are not alone. Many people repeatedly wipe their hands on their sides to get rid of the sweat. Sweaty hands, in simple terms, mean your hands are producing excess sweat. Sweating is a normal process through which the body […]

The post How to Stop Sweaty Hands appeared first on Top 10 Home Remedies.

A recent survey has found that less than forty five percent of women will maintain a lifelong head of full hair, whereas almost half of all men end up affected by hair loss. Meaning that it's actually a very, very common condition - just something we aren’t all keen on talking about openly. The same company, who carried out this initial survey, also found that forty percent of Australians were losing their confidence as a result of thinning hair. On top of that, one in five people were experiencing depression as a result. When it came to dating, half of people were likely to select a partner based on their hair and hair loss has been impacting the love lives of almost a quarter of Australians. Therefore it’s pretty clear that our hair is very important to us and when it’s looking good, our mood ends up considerably improving.

Causes of hair loss

In order to understand how we can deal with hair loss better, we need to know what’s actually causing it in the first place. Factors such as stress, a poor diet, medications, ill health, age and hereditary conditions all affect the hair cycle. These factors can contribute to hair falling out, a decrease in the thickness and the quality of hair and even a reduction in the density of follicles.

How to deal with hair loss

Both men and women who are suffering from hair loss are advised to initially get more exercise, reduce the amounts of stress they are exposing themselves to and to improve their daily diet before moving on to clinical treatments.  Although there are oral and topical medications available to tackle hair loss, they must be taken continuously in order to sustain results. While you are waiting to see results from the above mentioned methods, you can also use clever disguising techniques to make the most of what you have. Use volumising products such as mousse and powders to lift the roots and give the illusion of thicker hair or consider scalp micropigmentation.  The best bet is probaby to see a specialist hair loss clinic if you're getting concerned as they'll be able to advise on the treatments that are right for you.

News from Australia reaches us that study of a hair loss treatment aimed at women has demonstrated some efficacy.. we look closer.

 

Female Pattern Hair Loss

Despite the fact that pattern hair loss affects as many women as men the problem receives significantly less attention. It is certainly true that women are far more likely to address the problem, either through creative hair-styling or wigs. In the main, it is not a subject taken on in the media...although 2017 has probably been encouraging in that regard. Women in the public eye have used social media to discuss their own battle with hair loss and their stories were picked up by the national media. What is sure is that treatment for pattern hair loss is even tougher for women than it is for men, only one of the two FDA approved hair loss treatments is suitable for women. But there might be some hope on the horizon.

Aussie Rules

The Medical Press report that an Australian doctor, Rodney D. Sinclair (pictured), from Melbourne has had some success treating women for pattern baldness. He treated them with a routine of taking 0.25mg of minoxidil and 25mg of spironoclactone. Minoxidil is well known to us as one of the FDA approved hair loss treatments. Spirolactone was a new one however, a quick dip into drugs.com tells us it is a diuretic, something used to treat fluid retention by stopping you absorbing too much sodium and from your potassium levels getting low.

Positive Results

Of the 100 women who took part in the study eight reported side-effects, the majority were mild but two developed urticaria and came off the study. According to Dr. Sinclair "Most women noticed a reduction in shedding after three months and an increase in hair density at six months."

HIS Hair Clinic

Because we picked this article up from a medical journal the report on the efficacy of Dr Sinclair's treatment is a little impenetrable to the untrained eye, which includes ours. See it for yourself here. We are very aware that it only requires a modest improvement in "hairs per inch" for a treatment to be declared a success. Just the same, we applaud the ingenuity of Dr Sinclair - in truth we would love to know what inspired him to mix minoxidil with the diuretic in the first place. We are also delighted to read a report featuring work aimed specifically at helping women through hair loss. If you would like to discuss your hair loss situation with one of our team of friendly experts simply complete the contact form at the side of this page, or click here to find your nearest clinic.

If you like to dip your snacks in a bright yellow condiment, then you might be familiar with yellow mustard. The condiment is also popularly used in hotdogs and hamburgers. Apart from the sauce, yellow mustard seeds and greens are used for culinary purposes in different parts of the world. Yellow mustard is very versatile […]

The post 10 Impressive Health Benefits of Yellow Mustard appeared first on Top 10 Home Remedies.

As we come to the heaviest party season of the year it might be worth considering the damage that over indulging in the Christmas spirit isn’t just bad for your general health but it could also be affecting your hair.  Here are just some of the ways that too much alcohol can lead to hair damage:

How alcohol affects hair

1. Think of how you feel after a night out. Along with the headache you’d probably say you feel flat.   Well guess what, so does your hair.  The natural springiness and gloss will definitely be gone in the morning.
2. You know that mouth like the bottom of a bird cage feeling in the morning.  That’s alcohol dehydrating you and if your body doesn’t have enough water then your hair is one of the first things to suffer.  After a few nights of that your hair is likely to lose all its moisture, become very brittle and prone to damage, such as split ends.  Whilst it’s unlilkely to be a permanent problem it might take a while to sort out.
3. Hair Loss – yes you can actually lose hair from over indulging. OK the odd party or a few glasses of sherry aren’t going to see you going bald but continuous and habitual drinking can lead to liver damage and one of the first signs of this is hair loss.

Hair loss through drinking could be a warning sign

Hair and skin are pretty good barometers of general health so you shouldn’t be surprised if too much partying ends up with your hair looking limp and lifeless.  If you think that you might be actually losing hair as a result of drinking though then it’s definitely time to make an appointment with the GP to diagnose any other underlying health problems such as cirrhosis.

Every week, if not every few days there is always some new ‘miracle’ hair product or technique available claiming to prevent hair loss, improve the overall condition of your hair and even claiming to thicken your hair! Recently the new hair care brand Pai-Shau, has debuted tea-infused hair care products and a blowout service. The company claims that tea has superior benefits for the scalp and we all know healthy hair starts with a healthy scalp.

How does it work?

Each of the hair care products are infused with combinations of different teas, such as white, green, black and even African red bush tea. They claim the tea has anti-inflammatory and soothing properties on the skin and is colour safe, oil-free and suitable for all kinds of hair textures. Pai-Shau products are suitable for most skin types too, as many women with sensitive skin have found they weren’t suffering from any dryness or allergic reactions as a result of the product. Tea has the unique ability to both stimulate and soothe the scalp simultaneously, which can encourage hair growth yet still keep the scalp calm so that existing and newer hair can flourish. Tea also comes with the added bonus of caffeine, which is used as a natural suppressor of DHT (a hormone which has been found responsible for hair loss).

Is it safe to try tea-infusion for hair care?

Although there is absolutely no harm in trying tea infused hair products, you need to remember that this method has not been clinically proven to be able to treat hair loss. If you are suffering from hair thinning or hair fall; it’s best to speak to a hair loss expert for a professional diagnosis and guidance. There are a number of clinically proven treatments ranging from medication to Scalp Micropigmentation and if you've got a hair loss problem a delay in seeking proper advice could result in irreversible problems.

A full-body massage, a foot massage or a facial massage – they are all immensely relaxing. But a face massage will also help you maintain your beautiful looks. When it comes to taking care of your face, a regular facial massage is a must. It gives your facial muscles the much-needed exercise to keep you […]

The post How to Give Yourself A Face and Eye Massage for Younger Skin appeared first on Top 10 Home Remedies.

Research into the way hair follicles are regenerated, or not, when a wound is healing have zeroed in on the differences between humans and mice and spotted what might be the key. We look closer.

 

Wound Regeneration

There is a distinct difference between humans and mice in how they recover from a wound, at least in regards to how the hair follicles in the affected area regenerate. When a mouse has a wound the healing process sees a two or three fold increase in the number of new hair follicles produced, whereas in a human the wound will simply scar with no new hair follicles forming. Clearly, identifying the trigger might present opportunities to provide therapeutic treatments for humans suffering from hair and scalp disorders.

Key Growth Factor Identified

The team of researchers, from Perelman School of Medicine at the University of Pennsylvania, were investigating the difference and noticed that a key growth factor, called Fgf9, is only found in humans in very limited quantities - when this same factor is over-expressed in mice there was a two to three fold increase in the number of new hair follicles produced. George Cotsarelis MD, professor and chair of dermatology, said "The findings help explain why humans don't regenerate their hair after wounding. The study also points us to a way to treat wounds and grow hair."

Is It A Cure For Hair Loss?

The work of the Pennsylvania State team suggests that there might be the possibility of a hair loss treatment that can be derived from their results. But if Fgf9 is to be effective it would need to be timed to precisely work in cahoots with the wounding response.

HIS Hair Clinic

This piece of research struck us immediately as a cut above the norm. Cutting edge stuff. Being able to study the neural pathways and interfering with their processes is the result of some great advances in technology. Results like those from Pennsylvania should encourage us all that the future hold something more promising for hair loss sufferers than coffee flavoured shampoo. If you would like to discuss your personal hair loss situation with one of our team of friendly experts simply complete the contact form at the side of this page, or click here to find your nearest clinic.

You probably know what camphor smells like, even if you don’t know its name. Camphor is one of the key ingredients that gives Vicks VapoRub its strong smell, as well as its medicinal benefits. Camphor is a waxy, flammable, white or transparent solid substance found in the wood of the camphor laurel, a tree native […]

The post 10 Surprising Benefits of Camphor You Probably Didn’t Know appeared first on Top 10 Home Remedies.

Could the beard trend finally be coming to an end? According to new research it’s definitely looking that way and star Gary Lineker could be the reason behind it. OK, so Lineker probably isn’t the one that’s caused such a significant shift in the facial hair trend, but his dire attempt at sporting facial hair will certainly have put a few people off trying to grow their own.

What the survey revealed

There were 2000 men who took part in the recent survey to uncover attitudes towards facial hair. While beards still appear reasonably popular, the results of the survey suggest the tide is quickly changing. Out of the respondents, a quarter claimed they would be starting the New Year with a fresh, clean shaven look. This was closely followed by men claiming they preferred to carry off stubble, rather than a full beard. This could of course, be partially down to the fact that many men find it difficult to actually grow a full beard. Therefore, they either opt for a freshly shaven look, or they leave the little stubble they are able to grow.  This means the beard trend may not be coming to an end, it could just be many men struggle to grow one.

Your facial hair options

Not every man can grow a thick beard, but there are treatments out there which can help. Beard transplants have become especially popular. They may be expensive, but they are effective. They can also help you to achieve the exact look you’re hoping for. Another option for those who either want to make their thin beard appear more volumized, or achieve a stubble effect, would be SMP. This treatment, more commonly used on the scalp is long-lasting and it’s a lot cheaper than a transplant. It also produces really realistic results. Overall, it’s unlikely the beard trend is coming to an end, but obviously only time will tell. In the meantime, men looking to achieve perfect facial hair can either opt for a beard transplant or SMP.

If you have a sore big toe that is causing you a lot of pain, you aren’t alone. This type of pain is common and may be caused by shoes that do not fit properly; exposure to cold temperatures; an injury due to dropping something on your toe, kicking something or stubbing your toe; an […]

The post How to Treat a Sore Big Toe appeared first on Top 10 Home Remedies.

The 2017 QBE Shootout was made up of 24 PGA Tour golf pros and 300 volunteers with one goal – to raise critical funds for CureSearch’s mission to accelerate high-potential pediatric cancer research out of the lab and into the hands of children who need it the most.

This three-day tournament began in 1989 and is hosted by legendary golfer Greg Norman. The event took place at Tiburón Golf Club in Naples, Florida. Throughout its history, the QBE Shootout has included many of golf’s greatest players and this year was no exception with Matt Kuchar, Bubba Watson, Zach Johnson, Lexi Thompson and more.

Credit: Naples Daily News

CureSeach was proud to have Beau Swallow represent the organization at the event. Beau spoke at the annual Pro-Am Awards Dinner that highlights tournament week and talked about his resilience in fighting and eliminating Stage IV Ewing sarcoma that had spread to his chest and lungs in 2009. After several surgeries, 23 rounds of chemotherapy and radiation Beau is fully in remission and a student at American University.

“My family supports CureSearch because we saw firsthand how the funding went directly to Ewing Sarcoma research,” said Beau.

Thank you to all of QBE Shootout partners for your support in this year’s event. Your support is already helping us make major strides in our mission to end children’s cancer by driving targeted and innovative research with measurable results in an accelerated time frame.

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The post Two PGA Golfers and CureSearch Win Big at QBE Shootout appeared first on CureSearch for Children's Cancer.

When it comes to royal hair loss, Prince William is usually the one hitting the headlines. However, now it seems attention has turned to his younger brother, Prince Harry. A medical expert has supposedly warned Harry that if he doesn’t act now, he’ll end up balding like his brother William. So, is Harry really losing his hair and what could he do to stop his balding locks in their tracks?

New pictures reveal tell-tale signs of balding

The warning to Harry comes after recent pictures revealed the prince is starting to develop a noticeable bald patch on the crown of the head. He also appears to be developing noticeable gaps around the front of the hairline. The expert claims if Harry doesn’t act now, he’ll lose the majority of his hair, just like Wills, within 10 years. Now that he’s engaged to the beautiful American actress Meghan Markle, it’s likely the prince will be more focused on hanging onto his full head of hair for as long as possible. Harry’s ever-increasing baldness does appear to be genetic. He’s definitely following in the footsteps of his father and older brother. So, is it possible to slow down and prevent genetic male pattern baldness?

What options does Harry have to cling onto his locks?

While genetic male pattern baldness cannot be prevented, there are ways to slow it down. There’s also treatment options to cover up the problem such as a hair transplant or SMP. Hair transplants are a common solution for celebrity males. Wayne Rooney was the first to start the trend, but there have been many famous men who have gone on to have the procedure. If a hair transplant doesn’t appeal to you, SMP could be a cheaper and easier alternative. It can be used to cover up the signs of balding, making the hair appear thicker than it really is. It’s a long-lasting, affordable solution and as it’s non-invasive, it could be the best option for the majority of men seeking an effective cover-up solution.

Very few dogs love to sit idle for hours. Most dogs can be found running here and there in the house, the yard or the park. In short, they spend a lot of time on their feet. Your dog’s paws work as pads on the feet and help provide protection, the way your shoes protect […]

The post 10 Useful Tips for Taking Care of Your Dog’s Paws appeared first on Top 10 Home Remedies.

Having recently extended the company footprint with the opening of two clinics in the SouthWest of England we have received our first letter of thanks from the region...

 

All About Alex

Alex Baynes, professional artist by trade, recently opened the latest HIS clinic. We wrote about it at the time (see the original article here), along with some detail on Alex's back story - his route from being a client at the London clinic and on to becoming a trainee practitioner, where he stood out from the crowd the moment he had a needle in his hand. All the way to today, which has him managing two locations that between them open up a huge section of the population to HIS Hair by bringing a clinic within easy reach in the beautiful south west of England.

Expertise and Dedication

When it comes to great SMP there is no substitute for experience. It is why HIS Hair trainees spend so long acquiring their skills at one of our established clinics before they are ever considered for working in clinic alone. That can happen when the existing incumbent practitioner takes a break for whatever reason, giving one of the experienced hands the chance to travel and the opportunity to talk the talk in another city, or even another continent. So to reach that level the practitioner needs to display much more than the ability to deliver perfect SMP - they need to possess all the attributes required to operate their own business, from the administration to the front of house meet and greet. Unlike so much of the more aggressive competition, looking to grow as fast as possible, it is not enough to be simply willing to have a go and being prepared to pay the franchise fees.

Ship Shape and Bristol Fashion

It is a funny old saying, one that dates back to times when Britain's Navy was the engine for the industrial revolution. Bristol, sits in the estuary, or very near it, of the River Avon with one of the most variable tidal flows in the world. The water level can change by over 30 feet between tides leaving many boats beached at low tide. So any ship planning to pass through Bristol would need to be of extremely sturdy construction and the goods in the hold securely stowed. The phrase has largely fallen out of use but encapsulates nicely how we feel about our new Bristol location. We have no doubt that it will very quickly establish itself as a centre of excellence, not least because of the dedication and skill of the latest recruit Alex. Our faith in Alex was well founded, not simply faith either - we had the benefit of amazing feedback from the trainers during his time schooling with us. It is the prerogative of any client to choose not to share their before and after pictures. We are always grateful when they do as it gives encouragement and confidence to so many coming behind. But if they are not willing to share we completely respect their choice... especially when they take the trouble to write and share their experience. The testimony below is copied, exactly as it was received, from one of Alex's clients: I had been losing my hair since the start of my twenty’s and it really affected me as a person i would feel like staying in and not going out it held me back in so many ways so when I found out about HIS HAIR CLINIC I thought I had found the answer. I had known about HIS HAIR for about 3 years before making the decision and going for it. I had a phone consultation first of all with Paul from Birmingham and followed that up with a visit to Birmingham to see Marcus all the staff where very welcoming and understanding Initially I thought I would have to travel to Birmingham but they told me that there was a clinic in Bristol closer to where I live in Devon which was a lot easier for me. Alex was my practitioner and the first time I met him he was very welcoming and had a lot of time for me which made me feel at ease. First session we discussed hairline and what would be suitable for me I had a clear idea in mind and stuck to it.I was so impressed with how it went I couldn’t wait for the second treatment. Second treatment was to add more density And to make it look more full Alex was an absolute gent and and a really nice guy just talking to him about his life and the way he came through this proccess made me feel like I was not alone and that he knew what I was going through I know if I have any trouble now or in the future he’s only a phone call away For me I consider him as a friend now even tho I only spent a short time with him the way he has made me feel about myself is something I never thought I would feel again and for that I thank him Overall the experience was a good one scary at first but once you have made the decision to kick in and go for it you will never look back and I can say without a doubt this is the best thing I have ever done

HIS Hair Clinic

Of course we knew all about Alex's talents before he opened his doors, but it is great to read it from a client, the horse's mouth so to speak. Definitive proof we hope that there is no need to risk treatment at another local clinic, or drive a long way to the next nearest HIS Hair Clinic. If you would like to discuss your hair loss situation with Alex, or any of our friendly team of experts, simply complete the contact form at the side of this page. Or click here to find your nearest clinic.    

Although some men are able to accept and finally embrace hair loss, few will openly admit the amount of misery and loss in self-confidence it causes them. There is a sense that a thick head of hair indicates masculinity and even sexual appeal, an idea that is further encouraged by the billion dollar hair loss industry. Jonathan Long, a thirty four year old hair dresser from London found himself losing a majority of his hair by the time he reached his mid-twenties. Long was afraid that the male pattern baldness that he had inherited from his father would mean that he would be entirely bald from an early age, so much so that he began to turn into an angry, highly self-conscious introvert.

A ten year battle

After ten years of battling with hair loss and trying every product and method which was commercially available to him at the time, Long turned to a hair loss clinic for a permanent solution. Spending ten thousand pounds on a hair transplant and waiting more than one year for some visible results, Long is finally satisfied with his appearance and feels that his self-confidence is now restored. For his wife, Sophie Long, the ten thousand that he spent was worth every penny just so that she could get back the happy and confident man that she had married twelve years ago.

Is there a cheaper hair loss alternative?

Although hair loss transplants do offer men the chance to restore their youthful looks and a thick head of hair, they can be extremely expensive. Foreign hair loss clinics do offer cheaper hair transplant options, however if the procedure is done incorrectly or by an inexperienced surgeon, there is a high risk of the results being unnatural and an already self-conscious patient feeling devastated.
Scalp micro pigmentation (SMP) is a much cheaper hair loss solution which is ideal for men who can embrace the clean cut look. The procedure is simple and involves a specialist technician depositing pigments onto the upper dermis of the scalp, so that the pigments resemble a freshly shaved head. The results are permanent and appear completely natural with virtually zero maintenance.

A remarkable thing, a balanced article in a high circulation magazine reviewing hair loss and the available treatments. Worthy of a closer look we thought.

 

Help! I'm Losing My Hair

If you are anything like us you will spend a fair portion of your time reading articles about hair loss, or more specifically treatments for hair loss. You quickly realise that most are advertorials promoting some service or another. The focus of the article will be on the particular element of the hair loss process, there are hundreds, that their product claims to address - and in so doing will return you magically to something like your former condition. So when GQ Magazine ran an article titled "Help! I'm losing my hair" we were pretty sure we knew what to expect... another useless addition to the list, maybe a caffeine infused laser comb with stem cell properties, designed to part you from your money.

An Early Departure

The article immediately sets out on a different course, beginning with a list of handsome bald actors and inviting the reader, if suffering from hair loss, to try not to worry. It goes on to warn sufferers from male pattern baldness, the genetically inherited form of hair loss, that there is no such thing as a cure. Written by Dr Nick Knight (not the same Nick Knight that used to open the batting for the England cricket team, we checked), a practicing family doctor, the refreshing approach, having offered a reality check on the causes of hair loss, goes on to cover the various treatments in offer in the same pragmatic and honest style.

Treatments

Alongside the usual suspects, more of that in a moment, there are a couple of pieces of advice that you do not usually see - We particularly like that Dr Knight put "Grooming" at No. 1. in his list. Embracing the situation, as he puts it, certainly makes sense if achievable. Also on his list, at No. 3, is "Watch and Wait." As Dr Knight puts it "Sometimes the best plan in health is to do nothing. Hair loss included." We were, naturally, delighted to see that Scalp Micropigmentation (SMP) made his list too. Albeit under the title "Scalp Tattoos" which we would flag as misleading for someone with no knowledge of what we do. But we accept that SMP is the HIS Hair Clinic's trademark and as such possibly did not belong in an article where no product or brand is promoted.

HIS Hair Clinic

GQ reaches a lot of young men, an informative and balanced article on hair loss will be a rare thing for them. We applaud the magazine and thank Dr Knight for their contribution to improving understanding. If you would like to discuss your hair loss situation with one of our team of friendly experts simply complete the contact form at the side of this page, or click here to find your nearest clinic.      

Setting aside all the joys of giving birth to a new life, there are many things that new mothers are concerned about, including their body. Every mother is faced with loose skin after delivery. The sagging skin can be emotionally frustrating for women who want their bodies to go back to their prepregnancy shape. Made […]

The post How to Tighten Loose Skin after Pregnancy appeared first on Top 10 Home Remedies.

Although it is marketed as being used to treat dandruff, there are suggestions that ketoconazole might be of use to hair loss sufferers. We look closer.

 

Ketoconazole

Originally discovered in 1976 by a team working in Belgium for Jansenn Pharmaceutica, ketoconozale was originally bought to market as a potent oral antifungal treatment, the first of it's kind and gratefully adopted. Doctors would prescribe oral ketoconazole as a first line systemic antifungal of choice, effective against a range of difficult to treat fungi such as Candida, Histoplasma, Blastomyces amd Coccidioides. It has since been replaced by  other agents from the azole "family" such as itrazole. One of the principal reasons for the market moving on to other treatments was the understanding that oral ketoconazole had a problem side-effect. The benefits of it blocking the enzymes causing the fungi were outweighed by the same processes blocking the conversion of cholesterol to steroid hormones. In short, there was a potential for serious liver damage.

Topical Treatment

Fortunate then that the topical version of ketonconazole shows absolutely none of these side-effects when used in it's topical form. It is still prescribed by doctors for seborrhic dermatitis, better known as dandruff but maybe less understood is how unpleasant the condition can be become at it's extremes. It is also the active ingredient in many ointments and creams used to treat famliar fungal conditions like athletes foot, ringworm and thrush.

Shampoo for Hair Loss?

It is true that there is some evidence to suggest that ketoconazole shampoo might be of benefit to people suffering with hair loss by helping to slow the process. The theory is that the antifungal properties reduce the scalp microflora which might otherwise inflame the follicles and cause hair loss. You can buy the 1% strength version over the counter but would need to get a prescription for the 2% version.

HIS Hair Clinic

It is a shame more research has not been done but the science behind this is a lot more convincing than the case for caffeine. Just the same, unless you have a condition, like dandruff, that would require you to use it more often we would suggest you restrict use to once a week. If you would like to discuss your hair loss solution with one of our friendly team of experts simply complete the contact form at the side of this page, or click here to find your nearest clinic.  

Follically challenged customers of Hotel Tetora in Japan are being offered a ‘baldy’ discount after cleaners had been complaining about the amount of mess that was left behind by customers who still had their hair. Cleaners had found that customers with hair were leaving behind clumps of hair in the hotel washbasins, bath and shower drains A survey from 2011 found that Japan appeared to have the higher amount of bald men than in any other Asian country. The hotel quickly used these statistics to their benefit and has begun to offer a discount of five hundred yen per night, to any customer who is judged as balding by the staff on the front desk. Although the discount is not actually advertised, the policy has quickly spread by word of mouth amongst Japanese men.

Where did the idea come from?

The president of the Tetora chain in Japan is actually a bald man himself, who perhaps in sympathy to his fellow balding citizens came up with the clever idea.  In fact, it was actually conceived two years ago and has been such a hit that the company now has a bald mascot, which is fashioned after the company’s president himself. Naturally, some customers do feel apprehensive about having their hair loss judged by some strangers at the hotels front desk; however the cleaning staffs actually claim there is less hair to clean up after a bald customer - which is definitely worth the five hundred yen discount per night! Many foreigners have felt that this was an excellent marketing promotion for the small hotel chain, and should be something that every business in the UK should be implementing immediately. However if you’re feeling too shy to accept the discount on the basis of your thinning hair, perhaps you could consider scalp micro pigmentation (SMP) as a compromise?

What is SMP?

SMP is a permanent hair loss procedure which creates the look of a buzz cut.  Pigments are deposited onto the scalp with stunningly realistic results. For more information about SMP, speak to a hair loss expert about what the procedure is and whether it would be suitable for you.

Many people experience the discomfort of a dry scalp. Do not consider yourself to be a sole sufferer. The scalp contains sebaceous glands that produce oil to keep it moisturized. When the production of oil is reduced, the scalp becomes too dry. This can occur for a number of reasons. Some common causes include eczema, […]

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Alopecia is the medical term for hair loss; it can have various causes and fortunately is often treatable. Typically a dermatologist will be able to help you in identifying the cause of your hair loss and will be able to prescribe a suitable treatment for you. The different forms of alopecia include;

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• Androgenic alopecia, this is most commonly referred to as male or female pattern baldness. It is a common form of hair loss and is actually hereditary.
• Telogen Effluvium, this hair shedding is often sudden and can be linked back to a trauma or a sudden shock to the body. In women, telogen effluvium can strike after childbirth, thankfully hair growth does eventually return to normal.
• Anagen Effluvium, this hair loss is commonly associated with chemotherapy and hair usually tends to grow back once medication is stopped.
• Alopecia Areata, a condition in which the body’s immune system attacks its own hair follicles and causes patchy hair loss around the body.
• Alopecia Totalis and Alopecia Universalis, the first is the condition in which there is a total loss of hair on the scalp, the latter is when there is a total loss of body hair – this includes the eyelashes and nose hairs even. Both conditions are caused by an attack on the immune system.
• Scarring Alopecia, this is a very rare form of alopecia where scar tissue replaces hair follicles. This means that hair loss is permanent and hair cannot grow back at all, unfortunately the cause of scarring alopecia is still unclear.

Regardless of which form of alopecia someone suffers, hair loss can negatively impact on an individual’s self-esteem and has been linked to anxiety, depression and lower levels of confidence.

A Permanent Solution To Alopecia

Currently there are numerous therapies and procedures available which all claim to be able to treat or manage hair loss.  These include low level laser therapy and proven medications such as minoxidil and finasteride.  Another increasingly popular treatment is  scalp micro pigmentation (SMP), which is a guaranteed, permanent and low maintenance safe treatment option, available to everyone. SMP works by depositing pigments onto the upper dermis of the skin and accurately replicates real shaven hair follicles. The end result is an illusion of real hair and causes no damage to existing hair follicles which ensures that there is the possibility for your hair to grow back in the future. To learn more about the different forms of alopecia and SMP, speak to your doctor or a hair loss expert for more information.

Do you want beautiful and flawless skin but are tired of buying the latest skin care product that only provides lackluster results? Then it is time to try some DIY peel-off masks. Peel-off masks are an important part of your skin care routine. These masks are not for daily use. Just use them once or twice […]

The post Homemade Peel-Off Masks for Glowing, Spotless Skin appeared first on Top 10 Home Remedies.

It’s common knowledge that social media has placed a lot of pressure onto women to look their best, but did you know men feel the pressure too? According to a recent survey conducted by Men’s Health magazine, one in three men admit they feel they need to look good on social media. It’s not the first piece of research to reveal an issue with male body image. Previous studies have revealed a quarter of boys believe there’s such a thing as a “perfect male body image” which makes them feel like they aren’t good enough.

An increasing number of men are opting for cosmetic surgery

The need to look good on social media has led many men to undergo cosmetic surgery procedures. In 2016, approximately 2500 British men went under the knife, while a staggering number of others opted for non-surgical procedures. It’s not just standard nose job procedures, or Botox, which are proving popular either. There’s been an increase in the number of men opting to undergo a beard transplant. Facial hair has become extremely important for men today and it’s a trend which isn’t showing any signs of slowing down.  Unfortunately not all men can grow a beard.

What options are available?

Beard transplants work much in the same way as a hair transplant on the scalp. Hair is taken from a donor site, before being implanted into the chin and jaw area. The patient can choose what style of beard they would like, and it creates an almost “instant beard” effect. Scalp Micorpigmentation is another great way for men with thinning hair on top to get a cool anti ageing look. SMP doesn’t involve real hair, but it can help to create a highly realistic stubble effect. Tiny permanent ink pigments are inserted into the scalp, creating the appearance of hair follicles which is indistinguishable from the real thing. If you're not happy with you're current profile pic and want to see what's on offer to help you get the look you want then why not give us a call for a free and confidential consultation on +44(0)845 604 4618  

Finding your dog licking his paws all the time can be very annoying as well as frustrating. Now just imagine what your dog may be going through. Well, paw licking is a common problem that many pet owners have to deal with. If your dog is persistently licking his paws, it clearly indicates that something […]

The post Home Remedies to Prevent or Stop Your Dog from Licking Their Paws appeared first on Top 10 Home Remedies.

The winter season and dandruff go hand in hand for many people. Dandruff is an embarrassing and uncomfortable problem, as the itchy scalp leaves your shoulders dusted with flakes. It can affect both men and women. The cold air during the winter days makes your scalp more prone to dryness by stripping away its natural […]

The post 10 Tips to Prevent and Treat Dandruff This Winter appeared first on Top 10 Home Remedies.

Winter is always tough on the hair, but this year there’s an additional threat lurking in the environment. The levels of pollution have increased over the past year, leaving numerous parts of the world covered with smog. This, combined with a lack of moisture and lower Vitamin D levels, all prove potentially hazardous for your hair. So, how exactly can pollution damage the hair and what can you do to protect it?

How does pollution damage the hair?

Pollution caused by smoke and chemicals has been known to contribute towards hair loss. Different types of pollution affect the hair in different ways. Cigarette smoke for example, can cause damage to the hair strands, while smoke from fires can significantly harm the hair’s follicles. Even dust in the home can have a negative impact on your hair’s health, as it causes the scalp to become scaly and itchy. If left untreated, it could even trigger hair loss conditions such as alopecia areata. Smog has become a particular worry, as the small particles contained within the thick fog penetrate deep inside the skin causing irritation to the scalp. When you combine that with the cold, harsh winter weather which already makes the scalp itchy and red, it poses a greater risk of hair damage.

How to protect the hair against pollution

The good news is, it is possible to protect the hair against pollution damage in winter. You can start by keeping the hair nourished with antioxidant supplements, and deep conditioning the hair on a weekly basis. Collagen supplements and oil capsules can also be great for reversing any damage already caused by pollution particles. However, if severe damage has been done, it’s best to seek advice from a hair specialist. They will be able to determine the best course of treatment to resolve temporary hair loss and get your hair back to its best. Overall, pollution can have a devastating impact on the hair and it’s not easy to avoid exposure to the damaging particles. However, taking extra-care of your hair during the colder winter months can help to fight off hair loss and minimise the damage caused.

It is all to easy to panic when discovering your hair has started to recede, but it is essential to identify the cause.

 

The Usual Suspect

The sad truth is that for the massive majority of us the reason we are losing our hair is obvious... a quick glance through a family photo album will confirm that you are the victim of your genes. That unavoidable bullet encapsulated at the moment of your creation within your DNA. You are a mix of both of your parents genes and you can inherit the hair loss gene from either parent, or even both. That said, while genetics are responsible for over 90% of cases of hair loss they are far from the only possible trigger. We take a look at some others that you might no be so familiar with but which would need ruling out before deciding on how to proceed.

Post Partum Hair Loss

With the advance of social media and the willingness of celebrities to share their every intimate moment we have seen a better understanding of this type of hair loss... which affects women in the period of time after giving birth. As their bodies return to a situation where they are no longer required to sustain a baby in the womb the affect on some of the "less important" processes, like growing fingernails and hair, can take a back seat for a while.  The situation is temporary and will almost invariably see the patient return to a full head of healthy hair.

Stress

Another, usually temporary form, of hair loss can be bought on by stress. We are all aware of the significant impact on our wider health that stress can cause. Stress can push follicles into the resting phase causing a higher than usual amount of hair to be lost during brushing and washing. Treat the cause and you will cure the symptoms.

Vegetarianism

While a vegetarian or vegan diet is extremely healthy in many regards it can leave your diet short of some of the nutrients essential for good hair growth. Iron in particular can be in short supply

Medication

It is understandable that when your Doctor is talking to you on serious health matters like blood pressure or depression that hair loss, or the potential for it, takes a back seat. But blood thinners, used to prevent clots, or beta blockers can cause you to lose hair. Maybe more of a surprise is that everyday medications also present a threat to hair. Nonsteroidal anti-inflammatory drugs (NSAID's) can also cause hair to thin... which is probably OK until we tell you that this group of drugs include ibuprofen, one of the most popular non prescription drugs on the market.

HIS Hair Clinic

As we said at the outset, the most likely cause for hair to thin is genetic - and whatever anyone tells you this is not currently treatable with anything but Minoxidil or Finasteride, with limited results, a lifelong commitment and side effects that need to be considered. But before you do anything it is important to be certain about what is causing your own hair to thin. If you would like to discuss your hair loss situation with one of our team of friendly experts simply complete the contact form at the side of this page, or click here to find your nearest clinic.  

As hair transplant procedures are becoming increasingly popular around the globe, the niche segment of facial hair transplant has also seen a rise in demand. Facial hair transplant procedures appear to be most popular with men who are aged between twenty to fifty years old for various reasons. Some men have said they wish to sport a neatly groomed facial hair to appear more authoritative and mature, whereas others just want to shed their ‘baby face’ appearance and would like to look older. Denser facial hair can not only increase confidence levels in men, it can also be groomed so facial features appear more elongated and defined. By framing the face with a beard and sideburns, men can enhance and add more personality to their overall appearance.

How does a facial hair transplant work?

A facial hair transplant usually uses the follicular unit extraction (FUE) process. This is a low risk, minimally invasive procedure in which the results are highly predictable. The FUE process works by moving healthy hairs from an area which has an abundance of hair to an area which is bald or hair growth is patchy. A local anaesthetic is applied and extracted hairs, which are known as hair grafts, are usually grafted from the back of the patients scalp. Experts aim to dig around the hair strands so they can free up tissue which will sustain the follicle. Then the grafts are planted onto the areas of the face where micro-slits are made in advance. High-precision tools are used for the entire process and the procedure is expected to last around four to six hours long. Although the initial hair strands from the procedure will shed within the first month, patients will eventually see an improvement in their hair growth. The full effects of the hair transplant can be seen within one year and the results can last up to twenty years.  

Breast tenderness can cause a lot of discomfort (especially while moving) as well as heaviness, soreness and increased sensitivity of the breasts. Breast tenderness refers to softness in the breast tissues accompanied by pain. It is common to experience breast tenderness just before your menstrual cycle, during pregnancy, while breastfeeding and after menopause. During these […]

The post Home Remedies for Breast Tenderness appeared first on Top 10 Home Remedies.

News out of San Diego reaches us that Kerastem have declared the Phase II trial of their hair loss treatment a success.. we look closer.

 

The Kerastem Methodology

It is not a process for everyone. Their three step process kicks off with removing "less than a cup" of your fat, a procedure they describe as minimally invasive... though that must surely depend on where they need to go to get a cupful of fat. Step 2 of the process is performed in a laboratory and sees the cup of your body fat, which is full they tell us of regenerative cells, refined. The stem cells are combined with the refined fat, your fat remember, to produce an enriched version before being put into a hypodermic needle and injected into your scalp. Kerastem believed that this application of your own stem cells in a nutritious soup of your own fat would trigger new growth.

Phase II Trial

This week has seen Kerastem announce the results of their 6 month study of 70 patients. The study was carried out at US centres, it was randomised, single-blinded and a controlled clinic trial. The patients were split into three groups with two of the groups receiving the Kerastem treatment, that is the stem cells blended with the refined body fat. One of those groups received a low dose and the other a high dose with the third group receiving pure body fat only. The results showed that the group which just received body fat and the group which received the high dose version of the Kerastem treatment showed either no improvement in their condition or a reduction. It was the low dose group that saw some benefit.

It's A Results Business

So what benefit did this low dose group see? The average increase was 29 terminal hairs per cm2 of scalp. The marketing people at Kerastem kindly do the maths required to inform us that this equates to 2,900 hairs per 100cm2 - and comparing that to the average hair transplant of 1,900 to 2,000 transplanted hairs (their figures). They also want to point out that for early hair loss transplants are an inappropriate treatment, the patient needs to wait until their hair loss has stopped progressing before an assessment can be done.

HIS Hair Clinic

29 hairs per cm2 actually equates to a 17% increase. While this is to be applauded it still means that 83% of the hair loss is not coming back. How much of an improvement this would feel like in reality is questionable... we talk to so many men who shave or cut their hair very short as soon as they start to thin. Digging very deep into your pocket to achieve a 17% improvement seems a poor deal when a Scalp Micropigmentation (SMP) costs less and achieves so much more. If you would like to discuss your hair loss situation with one of our friendly team of experts, simply complete the contact form at the side of the page. Or click here to find your nearest clinic.    

New hair loss treatments are consistently being added onto the market and one of the most bizarre is PRP. Using your own blood to stimulate new hair growth, Platelet-Rich Plasma is becoming quite a popular treatment in the US. So, how exactly does it work, and could it be the future for the hair loss industry?

Understanding PRP

PRP aims to encourage new hair growth by stimulating the hair’s follicles. It does this by inserting white blood cells, contained in our plasma, into the scalp. To start, blood is drawn from the patient’s arm, before it’s placed into a Centrifuge machine. This spins the blood to separate the red blood cells and the plasma. Once the plasma has been successfully separated, it is directly injected into the scalp. There, it gets to work stimulating the hair follicles. As it uses the patient’s own blood, there’s a low risk the body will see it as a foreign object, which means the immune system will not attack the cells. The procedure takes approximately 30 minutes and injections are given across the balding area of the scalp, covering every half an inch. It has so far proven to be quite effective, but it is a treatment you will need to keep enduring in order to maintain results. You’ll need to have a repeat procedure every month for around four months, before dropping down to every three to six months.

Are there better options out there?

While PRP presents very few risks and it has shown to be effective, the fact it needs to be carried out continuously to maintain results makes it an expensive and inconvenient treatment option. There are other treatments available which can provide the same, if not better results, which do not require such strict maintenance. If you’re looking for the same type of results, hair transplants or laser therapy could be an ideal alternative. If you’re happy to simply cover up the issue and achieve a more shaven look, SMP could be ideal. It’s important to talk through your options with a specialist as treatments will work slightly differently from person to person. The treatment recommended to you will depend upon the severity of the hair loss, as well as the type of hair loss you’re experiencing.

After being crowned the champion of MotoGP, Marc Marquez should be celebrating. However, he’s recently opened up about the surprising effect the stress of competing has had on his hair. In early 2017, the star began to lose his hair after experiencing significant stress. He’s admitted the season has been especially tough this year, with many ups and downs along the way. At just 24 years old, he was surprised when his hairdresser told him he was starting to lose his precious locks; especially considering his father and grandfather still had a full head of hair.

How stress affects the hair

After seeking advice from the MotoGP doctor in hospital, Marquez was told he needed to reduce his stress levels. The doctor claimed he had too much stress within the body and this was affecting not just his hair, but his overall health. The star took it on board and changed his mentality. His hair loss issues have started to disappear, highlighting the impact stress can have on a person’s hair. It’s long been known that increased levels of stress can contribute towards hair loss. It largely triggers a lot of the hair to enter into the resting phase, which eventually falls out together. This results in noticeable bald spots, or at least thinning of the hair.

Treatment for stress related hair loss

The main thing to remember about stress related hair loss is that it’s usually temporary. The hair will start to recover once the stress has been eliminated. It’s also worth noting that it will rarely cause total baldness and it is only severe levels of stress which can pose a problem. While it is only temporary, there are treatments available which can help you cover up the problem until it rectifies itself. Minoxidil is potentially the most effective solution, available in two different strengths. However, there’s also medications which could help. If you suspect you are suffering with stress related hair loss, it’s worth seeking advice from a specialist. There are many potential causes of hair loss and each requires a different form of treatment. Don't hesitate to contact us for a free and confidential consultation at His Hair Clinic on   +44(0)845 604 4618

A new study published within the British Journal of Dermatology, has revealed hair loss can peak during the late summer and early in autumn. Seasonal hair loss isn’t new, but very few men are aware of the effects the weather can have of the hair. So, the results of this latest study are certainly eye opening. More interestingly, it’s also suggested that specific foods could help stop seasonal hair loss in its tracks. So, which foods should you be focusing on and are they really enough to prevent hair loss throughout the seasons?

Which foods should you be eating?

According to experts, there are certain foods which could help to prevent seasonal hair loss, or at least slow it down to make it less noticeable. It’s no secret that diet can play a huge part in the health of your hair so logically, making a few changes could significantly help. The foods recommended by experts include:

• Strawberries
• Lentils
• Foods high in Vitamin C

Strawberries are a little more difficult to get hold of in the colder winter months, but if you can find them they could help boost the hair. This is because they contain a high silica content; a trace mineral which is important for hair growth and strength. Lentils contain several ingredients which are important for healthy hair including biotin, protein, zinc and folic acid. They’re particularly good for boosting red blood cells, making it easier for the body to carry oxygen throughout the body, including the scalp. Foods which are high in Vitamin C, can help iron be properly absorbed into the body. Iron is especially important for the hair and deficiencies can lead to hair loss.  Vitamin C can also help to fight off free radicals which are known to cause damage to the hair. So, these are some of the top foods you should be eating if you want to slow down and prevent seasonal hair loss. However, changes to your diet might not always be enough.

What else can you do?

As seasonal hair loss is only temporary, you won’t need permanent treatments such as hair transplants or SMP. However, there are some great effective temporary treatments on offer. Minoxidil is perhaps the most popular due to its affordability and effectiveness. Sold in two different strengths, this topical treatment is super-easy to apply, and it’s approved by the FDA. If the hair loss is a little more severe, medications such as Finasteride could prove more useful. Before crediting seasonal changes to your hair loss, it’s worth seeking a proper diagnosis. There’s so many different causes of hair loss and it’s crucial to identify the exact cause before treatment can prove effective.

Beards have steadily grown in popularity over the years and now it seems like they’re everywhere. It all started with the “Movember” tradition, where men grew out their beards throughout the entire month of November to raise awareness male health issues. Now, men are so desperate to achieve the perfect beard, many opt for beard transplants to help them achieve the trend. The question is, do women really prefer men with beards and is a beard transplant a good option for those struggling to grow one naturally?

Studies reveal women do prefer beards

While there’s certainly some women who still prefer the fresh, shaven look, the majority do tend to lean more towards men with beards. This isn’t just an observation either – many studies carried out over the years have revealed a woman’s preference for beards is scientifically backed up. One survey carried out by a popular dating site, revealed out of almost 2500 women, more than 60% were drawn to a man’s facial hair. It also revealed women prefer beards over moustaches. Another study which was published within the Journal of Evolutionary Behaviour, revealed the length of the beard also matters to women. This large study looked at the opinions of 8520 women and it revealed men with light stubble were seen as great for a one-night stand, whereas heavier stubble was more attractive for those looking for a fling. Men with full, thick beards on the other hand, were considered much better for commitment. These are just two studies which revealed how women view beards and what part they play in the selection of a partner.

What about men who can’t grow beards?

Beards are considered a natural, manly symbol, so what happens if you can’t actually grow one? Well, the good news is there are treatments available that can help. Most popular is the beard transplant. These have grown significantly in popularity. They may be expensive, but the results are long-lasting, and they also have the added bonus of enabling men to choose what style of beard they want. Now, beard transplants won’t be suitable for everyone, so it is important for men to talk through their options with a hair specialist. It could be SMP would be a better option if there aren’t enough suitable donor hairs available. So, if you’re struggling to grow a full beard why not book a consultation with a hair specialist today and see whether a beard transplant could be the answer.

Dates. Festive fare if ever there was one. But who knew it has properties that should put it at the top of your shopping list if you have hair loss?

 

The Not So Humble Date

As a species humans have been cultivating dates for a very long time. There is archaeological evidence of dates being cultivated for food as far back as 7,500 years ago in eastern Arabia. While it is believed to have first been grown by humans in what is now Iraq, it is hard to be certain. Partly because the date has been around for an estimated 50 million years but also because they were transported efficiently to be grown in just about every region of the world where the climate provided enough warmth... and they need a lot of warmth. Pictures of date palms on frescoes show that they were popular garden plants in ancient Rome.. despite it not being warm enough for the plant to fruit. The ancient Egyptians also made wine from them and the Bible tells us that the tree was heavily cultivated for food in ancient Israel.

Nutrition

The fruit is mostly sugar when ripe, it makes up about 80% of the total. The good news is that this is not refined sugar, but it is still sugar so you will need to be conscious of just how many you are putting away. But the rest of the constituents are a terrific list and make the date one of the healthiest fruits available. Along with the protein and fibre you will get a shot of iron, boron, cobalt, copper, fluorine, magnesium, manganese, selenium and zinc. It is a fantastic list of minerals each coming with recognised health benefits.

Hair Loss Helper

It strikes us as great news that this seasonal treat is a positive addition to a hair loss sufferers diet. Pantothenic acid, also know as vitmamin B5, plays a crucial role in hair production and dates are a terrific natural source. Even better that you are doing some good for your iron levels, adding some fibre  and treating yourself to the full range of benefits enjoyed by regular date eaters... from protecting against tooth decay to improving your love life and much more besides.

HIS Hair Clinic

We hope that this encourages you to reach for the dates this holiday, there will almost certainly be some in your vicinity.. and if there aren't maybe you should take it on yourself to get some in. If you would like to discuss your hair loss with one of our team of friendly experts simply complete the contact form at the side of this page. Or click here to find your nearest clinic.  

Women often experience pain in the lower abdomen due to their periods or menstruation. But abdominal pain is not just a women’s issue, men also experience this problem. Lower abdominal pain is common and often easily remedied. But if you have such pain on a regular basis, do not take it lightly. Simple problems like […]

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