Daily Morning Habits that Cause Weight Gain

Obesity and weight gain has become a common problem that many experts are calling an epidemic. Obesity is one of the biggest health concerns in communities across the United States. According to the Centers for Disease Control and Prevention’s 2011-2014 data, more than one-third (36.5%) of U.S. adults were obese (1). Fighting obesity is critical, … Continue reading Daily Morning Habits that Cause Weight Gain

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