All About the Keto Diet, How It Works and Should You Try

Everyone seems to be swept away by the wave of this latest dietary fad-the ketogenic diet. Although it has been used since as early as 1921, it seems to have surged in popularity quite recently. The benefits of keto diet have been advocated by many celebrities. The ketogenic diet was first coined by Russell Wilder. […]

The post All About the Keto Diet, How It Works and Should You Try appeared first on Top 10 Home Remedies.